Alexa Bahadur

Associate Therapist, MHC-I

OFFICE LOCATION : CONNECTICUT + NEW YORK

Hello and welcome!

My name is Alexa Bahadur, and I am an Associate Therapist at SHIFT Your Journey, where I am committed to guiding individuals through their mental health journeys with compassion and unwavering support. I deeply understand the challenges therapy can present and strive to create a therapeutic environment that is positive, empowering, and respectful of the courage it takes for clients to embark on this transformative path.

I am currently pursuing a Master of Science in Mental Health Counseling at Pace University, and I hold a Bachelor’s Degree in Forensic Psychology from John Jay College of Criminal Justice. My professional journey has provided me with a comprehensive understanding of mental health, with a particular focus on the needs of children and adolescents. A key aspect of my personal and professional mission is to expand access to mental health resources for women and children affected by abuse and sexual assault.

With a passion for empowering young individuals, I have worked closely with children aged 4 to 11, helping them develop essential social and academic skills while also supporting their personal growth. My hands-on experience, combined with a deeply informed approach, drives my desire to make a meaningful and lasting impact in the mental health field, contributing to the well-being and resilience of the clients I serve.

I look forward to working alongside you on your mental health journey. Please get in touch today!