SHIFT Your Journey Mental Health Counseling accepts insurance to ensure services are accessible.

Insurances accepted at the Connecticut office

Aetna

Cigna + Evernorth

ConnectiCare

ConnectiCare CCI Exchange

HUSKY | CT BHP

Optum/UnitedHealthcare

Oscar Health

Oxford Health Plans

Out-of-Pocket (Cash pay)

The Loveland Foundation Vouchers

Insurances accepted at the New York office

1199SEIU

Aetna

Anthem BCBS-NY

Cigna + Evernorth

Fidelis Care

Healthfirst

MVP Health Care

Optum/UnitedHealthcare

Oscar Health

Oxford Health Plans

Out-of-Pocket (Cash pay)

The Loveland Foundation Vouchers

At SHIFT Your Journey Mental Health Counseling, we understand the importance of making therapy more accessible to individuals. That is why we have made the decision to be an insurance-based practice, allowing more than 90 percent of our clients to utilize their insurance coverage for therapy sessions. By accepting insurance, we strive to remove one of the most significant barriers to mental health care. We are aware that navigating insurance policies and understanding the intricacies of coverage can be overwhelming for many individuals. That's why our team is dedicated to providing  you with ongoing updates as it becomes available to us.

Partnerships + sliding scale fees

In addition to accepting insurance, we have forged partnerships with other organizations committed to promoting affordable mental health care. One such partnership is with Open Path Collective (OPC), an initiative that aims to increase access to therapy. Through this collaboration, our Graduate Clinical Interns provide high-quality therapy at a reduced rate of $30 per session for OPC clients. This option allows individuals with financial limitations to access therapy without compromising on its quality.  We understand that not everyone may qualify for OPC services, which is why we offer a sliding scale payment option for our non-OPC clients. We believe that financial constraints should never pose a barrier to receiving therapy. Through the sliding scale, individuals who are unable to afford the full session rate can apply for a reduced fee based on their income and financial circumstances.

Rates

Individual therapy - 60 mins |  $175+

Couples and family therapy-60-90 mins | $200+

Appointments + cancellations

Please remember to cancel or reschedule 24 hours in advance. You are responsible for your full session fee, not just your copay if cancellation is less than 24 hours.

Payment options

We accept credit & debit cards (Health Savings Accounts (HSA), Visa, MasterCard, Discover and American Express). Full payment is due at the time of service.