Insurance and Fees
Therapy should not be a luxury, but an essential part of everyday mental health care.
Insurances Accepted at the Connecticut office
Aetna
Aetna EAP
Anthem BCBS-CT
Carelon Behavioral Health-CT
Cigna EAP
Cigna + Evernorth
ConnectiCare
ConnectiCare CCI Exchange
HUSKY | CT BHP
Medicaid CT
Medicaid and Medicare Sponsored Plans
Optum
Oscar Health
Oxford Health Plans
Out-of-Pocket (Cash pay)
UMR
UnitedHealthcare (UHC)
Therapy for Black Girls Pro Bono Program
The Loveland Foundation Vouchers
Insurances Accepted at the New York office
1199SEIU
Aetna
Aetna EAP
Anthem BCBS-NY
Carelon Behavioral Health
Cigna EAP
Cigna + Evernorth
Healthfirst NY
Healthfirst Medicaid + Medicare
Medicaid + Medicare Sponsored Plans
MVP Health Care
Optum
Oscar Health
Oxford Health Plans
Out-of-Pocket (Cash pay)
UMR
UnitedHealthcare (UHC)
Therapy for Black Girls Pro Bono Program
The Loveland Foundation Vouchers
Insurance Acceptance in Connecticut (CT) and New York (NY)
At SHIFT Your Journey Mental Health Counseling,We believe therapy is essential for mental health, not just a luxury. As an insurance-based practice, we strive to make therapy a regular part of life. Over 90% of our clients use insurance to pay. Our diverse team fosters a supportive space for healing. We know not everyone can use insurance, so we offer cash payment options. Through our SHIFT Accessible Care program, clients can start therapy with our Associate Therapists for only $30 per session. We also partner with organizations like Open Path Collective, Therapy for Black Girls’ Pro Bono Program, and The Loveland Foundation to increase access, depending on availability.
Rates
Initial intake session-$250+
Individual therapy - 60 mins | $195+
Couples and family therapy-60-90 mins | $225+
Appointments + cancellations
Please remember to cancel or reschedule 24 hours in advance. You are responsible for your full session fee, not just your copay if cancellation is less than 24 hours.
Payment options
We accept credit & debit cards such as Visa, MasterCard, and American Express). Full payment is due at the time of service.
Start Your Mental Health Journey Today
If you're ready to understand yourself better and improve your mental health, therapy at SHIFT Your Journey Mental Health Counseling offers a caring environment for real change. Whether you’re dealing with stress, anxiety, or changes in life, our team is here to support you. Contact us today to begin your therapy journey for personal growth, healing, and empowerment.