SHARMISHTHA CHAKRABORTY

Associate Therapist, MA, MHC-I

OFFICE LOCATIONS : ALL OFFICES

Warm Greetings!

My name is Sharmishtha, and I am deeply passionate about helping individuals from all walks of life navigate their unique journeys with empathy, understanding, and a genuine commitment to their well-being. My professional goal is to make a meaningful difference in the lives of others by creating a safe, welcoming, and non-judgmental space where clients can feel seen, heard, and understood. I believe that every individual carries their own story, strengths, and challenges, and it is my mission to support you in uncovering the insights and resilience you need to foster positive, lasting change.

I specialize in working with children, adolescents, young adults, and adults who face a wide range of mental health challenges. My therapeutic approach is integrative, drawing from evidence-based techniques such as Cognitive Behavioral Therapy (CBT), mindfulness practices, and strengths-based strategies. With CBT, I help clients identify and challenge unhelpful thoughts, explore how they impact emotions and behaviors, and work toward developing healthier patterns of thinking and coping. This collaborative, goal-oriented approach empowers you to make meaningful shifts and develop practical skills for managing life's challenges.

I take pride in fostering a warm and supportive relationship built on trust, collaboration, and mutual respect. I understand that therapy requires vulnerability, and I prioritize creating an environment where you can feel comfortable and empowered to explore your emotions and experiences openly. Through this partnership, my aim is to help you not only overcome difficulties but also build resilience, confidence, and self-awareness that will serve you in the future.

I have a Master's in Counseling Psychology and a Bachelor's in Psychology from India, and I'm currently working on a second Master's in Mental Health Counseling at Pace University. I am committed to helping clients from diverse backgrounds and I regularly incorporate new ideas and therapy methods to improve healing.

My mission is to support your journey toward healing, empowerment, and growth. Together, we will foster collaboration and respect, helping you make lasting changes for peace and well-being.

I am excited to have the opportunity to work with you. This is my story—now I’m here to listen to yours. Reach out today, and let's begin this journey together.