SOPHIA SMALLS, MSEd., MHC-LP

Therapist

OFFICE LOCATION : NEW YORK

As individuals on our own journeys, it is essential to create a safe space where we can speak our truth while being guided with unconditional positive regard, encouragement & support. I aim to provide guidance and a safe space. I’m a proven advocate and motivator with at least 10 years working in the mental wellness & healing field.  I’ve assisted individuals who were newly diagnosed or in recovery with creating awareness & stability in their lives. I’ve nurtured healthy attachment and communication, when working with Individuals, Children & Families. I aim to validate my clients experience, and provide a shift in perspective when needed. Because of this, my therapeutic approach is Integrative. Whether my client is dealing with Depression/Anxiety, Bipolar Disorder, Stress, Self Esteem, Attachment Issues or Substance Use,  I aim to take the best approach for you.

My Educational background includes, Bachelor of Science in Human Services from Fisher College, as well as a Master of Education in Mental Health Counseling w/Trauma & Addiction Studies from Cambridge College. I hope you will allow me to create that safe space where I can support you along your journey to mental wellness & healing.

“If you are silent about your pain, they’ll kill you and say you enjoyed it” - Zora Neal Hurston