Meet Ashley

Ashley Valladares M.A., MHC-LP

Therapist

OFFICE LOCATION : NEW YORK

Hello and Welcome! My name is Ashley Valladares. I know that sometimes life can be extremely hard and confusing but if you found your way to our website you have already made the first step towards wellness! I work with individuals in a collaborative way. I believe that the client is the expert of their own life and I view myself as a tool to help teach and guide. I want to work beside you on your journey to optimal wellness and self-discovery. I am here to uplift those who struggle from anxiety, depression, relational issues, work issues, educational issues, transitional periods, grief, and much more.

I have experience utilizing Cognitive behavioral therapy, person-centered and psychodynamic therapy. I do believe that each client requires a unique approach therefore I do not limit myself to a specific modality’; I instead have an integrative approach. My goal is to help you improve your overall happiness in life. I can be a teacher, a guide, or just an ear to listen. Whatever you may need, just know, I want to help.

I received my Master’s in Mental Health Counseling at Capella University and my Bachelor’s in Psychology from Farmingdale State University. I hope we can help you SHIFT your Journey to a place of joy and wellness.