Insurance and Fees in Connecticut (CT)
Therapy should not be a luxury, but an essential part of everyday mental health care.
Insurance Partners in CT
Aetna
Aetna EAP
Anthem BCBS-CT
Carelon Behavioral Health-CT
Cigna EAP
Cigna + Evernorth
ConnectiCare
ConnectiCare CCI Exchange
HUSKY | CT BHP
Medicaid CT
Medicaid and Medicare Sponsored Plans
Optum
Oscar Health
Oxford Health Plans
Out-of-Pocket (Cash pay)
UMR
UnitedHealthcare (UHC)
Therapy for Black Girls Pro Bono Program
The Loveland Foundation Vouchers
Insurance Accepted in CT Office
At SHIFT Your Journey Mental Health Counseling, we believe therapy is a vital part of mental health care, not a luxury. As an insurance-based practice, we aim to make therapy more accessible. Over 90% of our clients use insurance to cover therapy costs, making mental health support more affordable. Our diverse team creates a compassionate, supportive environment for healing. We understand that not everyone can use insurance, so we also offer cash payment options. Through our SHIFT Accessible Care Program, clients can begin therapy with our Associate Therapists for as low as $30 per session. Additionally, we collaborate with organizations like Open Path Collective, Therapy for Black Girls' Pro Bono Program, and The Loveland Foundation to further increase access to therapy, depending on availability.
Fees
Initial intake session-$250+
Individual therapy - 60 mins | $195+
Couples and family therapy-60-90 mins | $225+
Appointments + cancellations
Please remember to cancel or reschedule 24 hours in advance. You are responsible for your full session fee, not just your copay if cancellation is less than 24 hours.
Payment options
We accept credit & debit cards such as Visa, MasterCard, and American Express). Full payment is due at the time of service.
Meet Our SHIFT Therapists
Begin Your Therapy Journey in 3 Steps
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1
Request an Appointment
Starting therapy begins with requesting an appointment. During this step, you can request a consultation and speak with our Client Care Coordinator (CCC) to discuss your therapy goals and find a therapist who best fits your needs.
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2
Please Complete Your Paperwork
After requesting an appointment, our Client Care Coordinator (CCC) will assist with paperwork and guide you through the next steps. We're here to offer personalized support and answer any questions during your journey with us.
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3
Start Your Wellness Journey
If everything goes well in Steps 1 and 2, we'll connect you with a therapist who aligns with your wellness goals and is here to support you every step of the way.
Have More Questions About Insurance Or Fees? Contact Us!
Although our Connecticut office is located in Stamford, CT, we provide therapy services, including online therapy, to clients across the entire state. We specialize in helping individuals dealing with anxiety, depression, life transitions, and more. Our clients come from various cities, including Bridgeport, Hartford, Darien, New Haven, Waterbury, Norwalk, New London, Greenwich, Danbury, and beyond.