Mindfulness, Meditation, Yoga Grace Addow-Langlais 5/28/19 Mindfulness, Meditation, Yoga Grace Addow-Langlais 5/28/19 Let’s get started with mindfulness meditation… By: Dodrie Escoffery, Associate therapist, SHIFT Your Journey Mental Health Counseling Read More
Mindfulness, Meditation, Yoga Grace Addow-Langlais 5/28/19 Mindfulness, Meditation, Yoga Grace Addow-Langlais 5/28/19 Let’s get started with mindfulness meditation… By: Dodrie Escoffery, Associate therapist, SHIFT Your Journey Mental Health Counseling Read More